#shreddedmama is the strong woman inside of us who is in control of her destiny.

She takes responsibility for for her life and holds herself accountable for her actions.

She refuses to fall into a victim mindset. She takes charge to make the necessary changes.

She does not give up on her dreams. She holds on to her visions with unwavering faith.

She sets goal, takes actions and works towards reaching her dreams.

Excuses are not in her vocabulary. She gets shit done!

Under pressure, she doesn't crumble. She gets stronger and  shines like a diamond. 

The past doesn't hold her hostage. She focuses on NOW and what needs to be done to move forward.

She stays true to her values and doesn't waste time trying to please others.

She strives to be the best version of herself and in doing so, she becomes an iconic role model to her children and a solid partner.

A Shreddedmama is a warrior, a super-hero mom, and positive force in the universe.

She takes charge of her health, body, mindset and emotions. She is confident, tolerant, and knows that she can do anything she sets her mind to.

It's time to let go of fear, doubt, inadequacy and excuses.

It's time to step into your power and become a Shreddedmama - the strong force you were always meant to be.

#shreddedmama is your alter ego mindset you can choose to sep into everyday until it becomes who you are. Make the choice today!


 You are a shredded mama now!