POSTPARTUM HOME SHRED

TRAINING PROGRAM ONLY

  • Shape up after pregnancy from home or gym
  • ​Ideal for those with special dietary needs who want to follow their own meal plan
  • ​Lose 15% or more in body fat and tone up
  • ​100+ workouts with video tutorials
  • ​Flexible pace: 8-week intense program or take a year to complete
  • ​Beginner and advanced workout options available
  • ​Equipment-free home workouts or gym workouts with weights
  • ​Guide to advance workouts to avoid hitting a plateau

$98.00

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Home Shred (Training program only)
$98.00
Get in shape after pregnancy from home or gym with 100+ workouts, beginner to advanced options, and flexible pace.
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